A pimple is a little pustule or papule, a small comedone that forms a skin lesion and term refered technically for pimple is acne vulgaris. Pimples are commonly known as zits or spots. There are various reasons that you can get the pimples from, but regardless of the cause, pimples develop when the sebaceous glands generally called as oil glands get clogged and infected from bacteria. This is the reason pimples swell up and become red and itchy, pus-filled lesions on the surface and just under the surface of your skin.
People who generally suffer from pimple and acne problem, experience acne on the face area. Besides other commonly affected areas are the neck, chest, upper back and shoulders as well. Comedones, inflammatory papules and pustules are the most common lesions of acne. Severe acne involving nodules and cysts may cause scarring and even psychological distress.
How to Get Rid of Pimples Naturally
Sleep is one of the best natural stress relievers, so don’t be reluctant to get your beauty rest. Stress is one of the greatest cause of acne, when we sleep, it helps healing and works on eliminating toxins that causes acne and pimples. Stress is a factor that affects all organs of the system. The skin is an organ and in fact the largest. So, take plenty of rest that will help reduce acne related stress.
Drink plenty of water, eliminate Sugar and start omega-3 foods intake in your diet. This will bring a huge difference in your skin and body in a healthy way. Excess of sugar can cause insulin spikes and results in inflamed skin and clogged up pores. Water hydrates the body and hydrated skin maintains the moisture level and balances the skin needs to thrive. In addition, water helps flush out all toxins from your body. Omega-3 foods such as Wild-caught salmon, sardines, walnuts, flax seed oil and almonds helps providing a reduction in breakouts and inflammation.
Daily exercise and workout helps you with fitness besides it can help reduce acne-prone skin irritations and inflammation. Exercise benefits everything more than you can imagine in every possible way. From your quality sleep to your level of energy, and your memory, it helps keep everything in track. A good workout offers stress relief and helps maintaining good blood circulation in your body. Doing regular physical activity keeps the blood-pumping and sends oxygen to your skin cells. The adequate oxygen level in your skin helps remove dead cells from the body inhibiting breakouts.
Tea tree oil is amazing to treat pimple and acne. The antibacterial properties of tea tree oil helps battle the microscopic organisms that cause skin problems. In addition, its alleviates properties help decrease the redness, inflamed skin and aggravation of pimples. When used in a correct manner, it bails dry out pimples and whiteheads and you can get rid of pimples very fast.
- Ice Cubes treat the oily and acne prone skin
- Ice removes excess oil from skin
- Reduces pain and swelling from pimples Tighten the pore of skin
Always make sure that you use the right cleansing methods and exfoliate gently to treat and prevent breakouts. Mild cleansing and exfoliation washes away oil, dirt and causing bacteria, besides boosts healing, reduces inflammation and irritation. Avoid harsh cleansing and exfoliation as it worsen your pimple and acne. For mild exfoliation consider local or Manuka honey, which is highly antibacterial and helps to get rid of pimples.
- Cucumber is a rich in potassium and vitamins, for example, A, C and E.
- Rejuvenates and heals your skin, reduces inflammation and dark circles.
- It has a cooling and alleviating impact on the skin.
It moisturises skin and miraculous effect on oily and acne-prone skin. Not just it chills your skin off, which feels incredible, it diminishes the irritation and redness of pimples and expels the sleekness from your skin.
- It has rich anti inflammatory and antioxidant properties.
- Possesses very strong anti-bacterial properties.
- Used to treat pimples, acne and skin infections which have become immune to some antibiotics.
- Plays a vital role in controlling the swelling of the pimples.
Your skin tells a lot about your health. Acne and pimples starts from redness and develop into a little bumps on your skin that you should not mess with. As it could worsen your acne and will take way longer to get optimum relief than expected. So try these healthy home remedies to get rid of Pimples completely.